Savouring

My last blog was about what I am upto in life

Savouring according to positive pyschology is about anticipation of life giving force or something positives in life. 

This process done consciously  generates a sense of well being and energy within us and is highly recommended

Presenting my list of 10 (in random order)  from now until end of 2015. 

1. Sons field trip - his first stay away from home. His big chance of becoming independent.
2. Daughter in a big school - She has been a pre schooler for ever and now time to grow up (June 2015)
3. Work - Open programs, personal growth interventions & life coaching. May the tribe of people I can reach out to increase.
4. Spending time with better half - His new role and travel has made our life together a challenge. Every opportunity to be together is what I am looking forward too
5. Health & Wellbeing - I am waiting for the day when working out and mindful living comes naturally. Long way to go here
6. Keeping my cool - I have a very volatile mood especially at home. I hope in 2015 i am able to find a better way to express my emotions - being sensitive to myself and others at home.
7. Holidays - The highlight of 2014 were the family holidays. These were well planned and extremely nice executed. I hope 2015 is even more joyful.
8. Expanding horizons - I attended brilliant plays, story sessions, book launches & concerts in 2014. Hope there is a lot more in 2015. With the kids growing up this is something we can all do together & enjoy new experiences.
9. Finding time for friends - This is something i am going to do much more off. 
10. Learning - Many formal & non formal learning opportunities in this year. I hope this continues.

So what is your list for 2015....